Michelle Gilbert, Proprietor at Grandma Groove
A class that incorporates mind body and spiritual health to music.
Groove is an interactive connective class to music, where you are safe, free and can express yourself through dance and movement.
We cover mind body and spiritual health with different genres of music.
We unify to the music with movement the same but we do it our own unique way.
You can’t get this wrong.
Your way is the right way.
Unless you practice it, you need to do this to see results happen.
Come and groove with us !